http://www.reallifecoaching.net Sun, 07 Mar 2010 22:10:49 +0000 http://backend.userland.com/rss092 en Research and experience has shown that people who count their blessings or are grateful on a daily basis, have a better overall outlook on life. A better life outlook may lead to many positive benefits, including better health. It’s not all that difficult to show gratitude but it does take a ... http://www.reallifecoaching.net/how-to-have-an-attitude-of-gratitude/ Life is always changing. When life throws you changes that you like, they are usually easy to deal with and you look forward to the change. Changes that are indifferent to you are usually easy to cope with as well and you usually just go with the flow. But, how ... http://www.reallifecoaching.net/how-to-cope-with-stressful-changes-in-your-life/ Women, more than men, tend to lack self confidence because of the way we’re made. Women are more nurturing and tend to care about what others think of them and are more sensitive to what others are thinking. Because of this caring/nurturing nature, women are more likely to suffer from ... http://www.reallifecoaching.net/lack-of-confidence-can-destroy-relationships/ Lack of self confidence affects women more than men because of the way we’re wired. Women have been wired to be more intuitive and nurturing than men, and therefore the hormones and other factors in a woman’s brain affect the way she sees herself. Her intuitions and sense of nurturing ... http://www.reallifecoaching.net/four-ways-to-gain-more-self-confidence/ More and more, the number one complaint I hear from women, whether in the business or in general, is that they don’t have enough confidence in themselves to do the things they want to do. So, I asked myself, “Why do so many women suffer from lack of self confidence”? ... http://www.reallifecoaching.net/why-do-so-many-women-suffer-from-lack-of-self-confidence/ If you are a mom, more than likely you know the feeling of having a full schedule. Rushing around, taking a kid to soccer, another to dance class, rush to pick up the dry cleaning and then running home to get cookies baked for the youngest child’s snack day. As ... http://www.reallifecoaching.net/mom-don%e2%80%99t-forget-about-you/ Mommy guilt is one of the most common feelings mothers go through at some time. Moms will feel guilt for not being able to provide the very best for their children. This makes them see themselves as inferior at being a parent as other moms. Just remember that you are ... http://www.reallifecoaching.net/mommy-guilt-%e2%80%93-how-to-stop-it/ Have you considered hiring a life coach to help you with depression, financial struggles, organization or other life issues but think you can’t afford it? In these tough economic times it’s understandable to think that. With the current state of the economy perhaps you are struggling to make ends meet, losing ... http://www.reallifecoaching.net/how-a-life-coach-can-help-you-in-these-tough-economic-times/ New Year’s resolutions are made every year by millions of people. Unfortunately, many if not most of them are never completed. If you plan to make a resolution, you may want to set a New Year goal that is not beyond your reach. Your ultimate New Year’s resolution may ... http://www.reallifecoaching.net/new-year-goals-that-are-reachable/ It's that time of the year again; when we make a New Years resolutions. If you are anything like the majority of people in this country (83% to be exact), you probably made and broke a resolution before the end of January last year. But this year is going ... http://www.reallifecoaching.net/my-new-years-resolution/